5 warning signs of workplace burnout, and what to do about it

Physically and emotionally exhausted? Cynical and detached? Feeling ineffective and unconfident? You may be burned out, but a little effort from both you and your company is all it takes to recover.

While an "I can do everything" attitude may motivate you from meeting to meeting, through multiple deadlines and long hours, there's a point when you experience burnout. Health experts explain that it happens when we experience stress for more than the short period of time that our bodies can handle. There are signs to watch for and ways to manage it.

In this article on CNN Money April 18, 2018:

Companies can also offer workshops, experts, and other resources that can help workers cope. The resources don't have to be overly formal or expensive. Even if people couldn't help, you had a sympathetic ear.&nbsp

— Professor of Management Blake Ashforth, who is the Horace Steele Arizona Heritage Chair